Monday 3 February 2014

Been a while!

My last blog entry was back in November when I was celebrating my 2 years of being in remission. I felt like writing an update today :)

Recently I have been reading blog entries by my good friend Mark Winterbourne who is currently writing about his journey as he takes part in Leeds' Largest Loser. Mark is doing exceptionally well!You can read about it here.

I have also been reading Jill's blog. Jill has just started chemo for treating Hodgkin's Lymphoma. The same disease I had. It reminds me very much of my own blog that I wrote when I was in the same situation. Here is Jill's blog :)

Unfortunately though, some how, all my photos have disappeared from my blog, it's a huge job to go through it all and try to repair the damage :( But the main information is there for anyone to read who needs it and with 38,367 page views over it's lifetime it seems it has proved interesting reading. Yay.




So, what's happening with me then...
Well! I remain 2 stone 11 lbs lighter - after I joined Slimming World in June 2013. Reaching my target in the November I was ecstatic! Naturally once a target is hit, it's about maintaining that weight - not gaining! In my case, my body seemed to crave the healthy eating way and I continued to lose. This meant I fell out of range - when you hit target you must remain within 3pounds of target - above and below. If you do move out of the range, you have 1 weeks grace to get back on track. If after that week you are still out of range, you have to start paying again. I continued to lose, and it seemed that my body was trying to tell me it wanted more weight off.
 I therefore moved my target (SW stipulate it has to be at least 7lbs when moving target amount) and happily continued to eat the Slimming World way. Which I genuinely love!
On Thursday I hit my second target and I have now lost a total of 3stone 4lbs. Chuffed to bits!

I now weigh 12 stone 7lbs which is the lightest I have been as an adult.
According to BMI healthy weight calculator - I am still 'heavy' for my height though! Look at this!


BMI wants me to lose another 13lbs. I am classed as overweight?!!
I know many of you will have thoughts on BMI - I am intrigued. Please comment on my FB link.




Aside from the weight loss. Things are good. My mental health is much improved after working on my anxiety and depression through mindful compassion, which is something I am trying to do more and more - I want to be at the stage with this where it is second nature to me. It's not easy but it's my latest challenge.
I am now seeing my psychologist monthly. She is happy with my progress. As am I!

I continue to be creative as and when the moment takes me - which is really nice.
I have made some baby mobiles for friends - not for myself I may add (- yet!)




Anthony and I are really enjoying making our home 'ours' and we have recently decorated the living room and landing. We are waiting for Spring so we can start our decking in the back garden, as most of you know I am a garden lover and love being outdoors 'playing out'. Anthony bought me some fab ankle wellies as part of my birthday present. They're perfect for getting out in the mud :)

hope to blog again soon

thank you for reading xxx





1 comment:

  1. So glad things are looking up for you. You deserve it. You've been, and I'm sure will continue to be, a great help to me and many others going through the same thing that you've been through. You're an inspiration. Big hug to you xxx

    ReplyDelete